(Source: chicgarden, via drinksweettea-goforarun)

(Source: diethoroscopes, via healthynconfident)

rippedgoddess:

These look crazy! Which means that I want to try them ha!!!

(via motivation-is-the-key)

(via feel-like-a-winner)

skinnyminnyme2:

acciohealthylifestyle:

STORY OF MY WEEK. 

Hey yeah now what’s up

(via iwillbeskinny33)

(Source: twinsand, via healthynconfident)

1healthyhappyfitnessblog:

crazysexyfierce:

healthylittlething:

fruitandtea:

Ways to incorporate chia seeds into your diet:

• Blend into smoothies
• Soak in hot milk and stir into oatmeal
• Use as cheap, healthy egg replacer in cakes or cookies (in a food processor, combine 1 tbsp seeds with 1/4 c water and blend into a smooth texture. 3 tbsp = 1 egg)
• Add to salad dressings
• Stir into soup to thicken
• Toss with stir fried veggies
• Stir into yogurt with fresh fruit
• Mix with Nutella, almond butter, or peanut butter for toast or bagel spread or fruit dip
• Add to granola

I almost bought some today, but I wasn’t sure what to put it in other than oatmeal. This is so helpful!

Chia seeds are awesome!

In love with these!

(via drinksweettea-goforarun)

chelseaaam:

amen

(Source: fatboy-fitness, via loveyoulikeafatgirlovescarrots-)

(Source: lexluther6969, via healthy-is-theword)

(Source: fit-girl-in-the-real-world, via healthy-sexy-bitch)