HW:180SW: 178.6CW: 172.8 Height: 5’7”GW1: 160Reward: Buy two new shirts GW2: 145Reward: Be confident enough to run outside GW3: 135Reward: Start boxing classes GW: 120!Reward: Ah, just pure joy.Tumblr (3.0; @runfatrun)http://runfatrun.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_lwl6tizuOk1qcwiu0o1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/27796730568http://runfatrun.tumblr.com/post/27796730568Sun, 22 Jul 2012 20:30:29 -0400<img src="http://24.media.tumblr.com/tumblr_m5yyyou8gd1r2nlkpo1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m5yyyou8gd1r2nlkpo2_500.gif"/><br/> <br/>http://runfatrun.tumblr.com/post/27796668902http://runfatrun.tumblr.com/post/27796668902Sun, 22 Jul 2012 20:29:30 -0400<img src="http://25.media.tumblr.com/tumblr_lr1yusB5kD1qgz6q0o1_500.png"/><br/><br/>http://runfatrun.tumblr.com/post/27796642534http://runfatrun.tumblr.com/post/27796642534Sun, 22 Jul 2012 20:29:06 -0400<img src="http://24.media.tumblr.com/tumblr_m5tz2hamzu1rr86pjo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://1healthyhappyfitnessblog.tumblr.com/post/27777605813/crazysexyfierce-healthylittlething">1healthyhappyfitnessblog</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/26812301907/healthylittlething-fruitandtea-ways-to">crazysexyfierce</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://healthylittlething.tumblr.com/post/26810402257/fruitandtea-ways-to-incorporate-chia-seeds-into">healthylittlething</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fruitandtea.tumblr.com/post/25384401094/ways-to-incorporate-chia-seeds-into-your-diet">fruitandtea</a>:</p> <blockquote> <p><strong>Ways to incorporate chia seeds into your diet:</strong></p> <ul><li>Blend into smoothies</li> <li>Soak in hot milk and stir into oatmeal</li> <li>Use as cheap, healthy egg replacer in cakes or cookies (in a food processor, combine 1 tbsp seeds with 1/4 c water and blend into a smooth texture. 3 tbsp = 1 egg)</li> <li>Add to salad dressings</li> <li>Stir into soup to thicken</li> <li>Toss with stir fried veggies</li> <li>Stir into yogurt with fresh fruit</li> <li>Mix with Nutella, almond butter, or peanut butter for toast or bagel spread or fruit dip</li> <li>Add to granola</li> </ul></blockquote> <p>I almost bought some today, but I wasn’t sure what to put it in other than oatmeal. This is so helpful!</p> </blockquote> <p>Chia seeds are awesome!</p> </blockquote> <p>In love with these!</p> </blockquote>http://runfatrun.tumblr.com/post/27796592232http://runfatrun.tumblr.com/post/27796592232Sun, 22 Jul 2012 20:28:16 -0400<img src="http://25.media.tumblr.com/tumblr_m5z06zIcCy1rviaduo1_400.png"/><br/><br/><p><a href="http://rippedgoddess.tumblr.com/post/25573933357/these-look-crazy-which-means-that-i-want-to-try" class="tumblr_blog">rippedgoddess</a>:</p> <blockquote><p>These look crazy! Which means that I want to try them ha!!!</p></blockquote>http://runfatrun.tumblr.com/post/27796584654http://runfatrun.tumblr.com/post/27796584654Sun, 22 Jul 2012 20:28:09 -0400<img src="http://24.media.tumblr.com/tumblr_m6xjeu3CXQ1rw3tt8o1_r1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://chelseaaam.tumblr.com/post/27006426447">chelseaaam</a>:</p> <blockquote> <p>amen</p> </blockquote>http://runfatrun.tumblr.com/post/27316497973http://runfatrun.tumblr.com/post/27316497973Mon, 16 Jul 2012 02:08:05 -0400<img src="http://24.media.tumblr.com/tumblr_m6334lQbyO1qjfayao1_500.png"/><br/><br/>http://runfatrun.tumblr.com/post/25810688306http://runfatrun.tumblr.com/post/25810688306Sun, 24 Jun 2012 18:45:41 -0400<img src="http://25.media.tumblr.com/tumblr_m4yd5isEHy1r3cgn9o1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/25809900885http://runfatrun.tumblr.com/post/25809900885Sun, 24 Jun 2012 18:33:12 -0400<img src="http://25.media.tumblr.com/tumblr_m58jz4Zh6p1r4sm49o1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://skinnyminnyme2.tumblr.com/post/25269647525/acciohealthylifestyle-story-of-my-week-hey">skinnyminnyme2</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://acciohealthylifestyle.tumblr.com/post/25258843463/story-of-my-week">acciohealthylifestyle</a>:</p> <blockquote> <p>STORY OF MY WEEK. </p> </blockquote> <p>Hey yeah now what’s up</p> </blockquote>http://runfatrun.tumblr.com/post/25809816874http://runfatrun.tumblr.com/post/25809816874Sun, 24 Jun 2012 18:31:54 -0400<img src="http://24.media.tumblr.com/tumblr_m5o0li361M1r73imgo1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/25809801067http://runfatrun.tumblr.com/post/25809801067Sun, 24 Jun 2012 18:31:39 -0400http://runfatrun.tumblr.com/post/25763419429http://runfatrun.tumblr.com/post/25763419429Sun, 24 Jun 2012 00:54:06 -0400<img src="http://24.media.tumblr.com/tumblr_m5kss3xJIr1r1u0gno1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://deliasfitworld.tumblr.com/post/25302158929/this-x-30903439839830">deliasfitworld</a>:</p> <blockquote> <p>this x 30903439839830</p> </blockquote>http://runfatrun.tumblr.com/post/25763388389http://runfatrun.tumblr.com/post/25763388389Sun, 24 Jun 2012 00:53:33 -0400<img src="http://24.media.tumblr.com/tumblr_m54lvmuF7r1rxbyxto1_500.png"/><br/><br/>http://runfatrun.tumblr.com/post/25763381300http://runfatrun.tumblr.com/post/25763381300Sun, 24 Jun 2012 00:53:25 -0400<img src="http://25.media.tumblr.com/tumblr_lzyn55fq8j1qlrgoxo1_500.png"/><br/><br/>http://runfatrun.tumblr.com/post/25763376492http://runfatrun.tumblr.com/post/25763376492Sun, 24 Jun 2012 00:53:20 -0400<img src="http://24.media.tumblr.com/tumblr_m52fkxxgkC1r4ma94o1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/25763372628http://runfatrun.tumblr.com/post/25763372628Sun, 24 Jun 2012 00:53:16 -0400<img src="http://25.media.tumblr.com/tumblr_m421y76MvP1qefnqjo1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/25754213366http://runfatrun.tumblr.com/post/25754213366Sat, 23 Jun 2012 22:22:40 -0400<img src="http://24.media.tumblr.com/tumblr_m2uryh9mhY1qgy4sco1_500.png"/><br/><br/><blockquote> <p>finally, for all you that have been asking me about my body and what i look like now. here is my full progress from the past year. </p> <p>the first picture was taken the day i started this blog, in february of 2011. i weighed 177 pounds and was very, VERY unhealthy. the next few pictures were taking over the following year. i started working out and eating right and living a healthy lifestyle.</p> <p>the last picture was taken today - april 21st, 2012. after a month or so of taking a bit of a break from my healthy lifestyle because i moved across the country, i haven’t gained anything and i am finally getting back on track. i don’t know what i weigh now, the last time i checked in january of 2012 was 122 pounds. </p> <p>so, there ya go.</p> </blockquote> <p>Absolutely inspiring! </p>http://runfatrun.tumblr.com/post/24999817662http://runfatrun.tumblr.com/post/24999817662Tue, 12 Jun 2012 23:15:03 -0400<img src="http://25.media.tumblr.com/tumblr_m4rp7zggSl1rpswbvo1_500.png"/><br/><br/>http://runfatrun.tumblr.com/post/24979851947http://runfatrun.tumblr.com/post/24979851947Tue, 12 Jun 2012 18:08:44 -0400<img src="http://24.media.tumblr.com/tumblr_m3pd8qNIM41r0mqlno1_500.jpg"/><br/><br/>http://runfatrun.tumblr.com/post/24911360559http://runfatrun.tumblr.com/post/24911360559Mon, 11 Jun 2012 18:25:11 -0400<img src="http://24.media.tumblr.com/tumblr_m53oebPcSg1rxrh37o1_500.jpg"/><br/><br/><p><a href="http://prettyandfit.tumblr.com/post/24418096544/this-is-my-goal" class="tumblr_blog">prettyandfit</a>:</p> <blockquote><p>This is my #GOAL</p></blockquote>http://runfatrun.tumblr.com/post/24911326307http://runfatrun.tumblr.com/post/24911326307Mon, 11 Jun 2012 18:24:41 -0400